Anemia Causes, Types, Symptoms, Diet and Treatment | anemia me kya khaye | Home remedies for Anaemia
Anemia Causes, Types, Symptoms, Diet and Treatment | anemia me kya khaye | Foods for Anaemia | Home remedies for Anaemia Hello I'm Aagam Singh Sisodiya , Welcome to our youtube channel "BIOLOGY WITH AAGAM SINGH" Anaemia Anaemia is a blood disorder characterized by a reduced red blood cell count, which makes it difficult for the blood to carry oxygen to brain and other parts of the body. ----------------------------- Symptoms to look for: • Fatigue • Dizziness • Pale skin • Shortness of breath • Headaches ----------------------------- Causes: • Deficiency of iron, vitamin B12 & folic acid • Loss of excessive blood due to menstrual bleeding,wounds and peptic ulcers ----------------------------- Food groups to consume in anaemia: 1. Iron rich foods: To replenish iron in the body Foods to consume: Oysters, beans, pulses, spinach, broccoli, kale , figs, apricots and garden cress seeds; Whole grains & cereals such as rice, oatmeal and millets 2. Vitamin C: Helps in absorption of iron Foods to consume: Red & green peppers, guavas, kiwi fruits, papaya, oranges and strawberries 3. Vitamin B12: Produces Red Blood Cells Foods to consume: soy products, low fat milk, cheese and ABOUT THIS VIDEO In this video you are going to know about so i hope this video is helpful for you if you like this video then give its a thumbs up and if you have any friend that want that knowledge then share this video with them and if you have not subscribe this channel then please subscribe the channel to get more interesting such like that , Queries solved in this video THANK-YOU SO MUCH FOR WATCHING About Channel #BiologywithAAGAMSingh channel is a platform to understand all the biology related topics in a easier manner which will definately help you in you exams and also built intrust in the subject and make your life successful our social links My Vlog's channel { #aagamsinghvlogs } / @aagamexplorer For English subscribe { #Diseasemedia }👉 / @diseasemedia9114 Instagram 👉https://instagram.com/aagamsinghsisod... Twitter 👉 https://twitter.com/singh_aagam?s=09 Facebook page 👉 / aagam-singh-sisodiya-227001401579509 Email👉 [email protected]
