Machines vs Free Weights: Which Is Better For BUILDING MUSCLE? - Dr. Mike Israetel
Watch the full episode with Dr. Mike Israetel here: • Exercise Scientist's MASTERCLASS On How To... Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: / maxlugavere Twitter: / maxlugavere