Machines vs Free Weights: Which Is Better For BUILDING MUSCLE? - Dr. Mike Israetel

Machines vs Free Weights: Which Is Better For BUILDING MUSCLE? - Dr. Mike Israetel

Watch the full episode with Dr. Mike Israetel here:    • Exercise Scientist's MASTERCLASS On How To...   Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram:   / maxlugavere   Twitter:   / maxlugavere