Thoracic Spine extensions on foam roller for upper back pain and tightness #shorts #backpain #physio

Thoracic Spine extensions on foam roller for upper back pain and tightness #shorts #backpain #physio

Thoracic spine extensions over a foam roller to help with upper back pain and stiffness.

Thoracic Spine extensions on foam roller for upper back pain and tightness #shorts #backpain #physio

Thoracic Extensions over a foam roller for upper back pain and stiffness #shorts #backpain #exercise

Thoracic extension mobility #shorts #backpain #foamroller #mobility

How to Relieve Upper Back Pain #Shorts