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82.5kg dips 5x5 @100kg
Bw 100.3kg with clothes:)
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82.5kg dips 5x5 @100kg
5x5 Dips +37.5 kg 4/5
5x5 +50 kg Dips 5/5 (06.04.17)
Streetlifting dips 110 kg 100 kg bw:62kg
Bench: 5x5 @ 100kg (75%)
Big Al Davis Weighted Dips 340 x 5
+40kg Deadstop Weighted Dips 5x5 | Weighted Calisthenics Workout
Bench Press 100kg 5x5
Press 100KG 5X5 Beltless
chest dips 6s 42,5x5
Bench Press 5x5 @ 100kg and 110kg x 5 Floor Press/ 7 weeks out
14.06.2017 Bench Press Training with a Band (100kg 4x4)
Bench Press 100kg 4Tekrar
Squat: 150kg x 8 Beltless