Total Gym or a Functional Trainer? Best for Home gym Resistance Training
Comparing a Total Gym to Functional Trainer units. Which is best all around for a compact resistance training tool at building muscle, improving range of motion, number of exercises, cost, efficiency among other things. If you watch my channel you already know my answer, but I will address the pros and cons of both types of equipment. Functional Trainers in Video 👉 Cheapest One I'd Get: https://amzn.to/3WBWDQy Next Level up with two stacks: https://amzn.to/3jgawW8 👉 XMark: https://amzn.to/3FN5Mix REP Fitness: https://amzn.to/3jlg01X Total Gyms / Sliding Bench Trainers: 🟦Total Gym Chuck Norris Edition FIT (and my favorite)40% off: https://www.anrdoezrs.net/click-10040... XLS from Total Gym: https://www.kqzyfj.com/click-10040291... or from Amazon: https://amzn.to/3DomxAv Cheapest Total Gym (Still very Good) G1: https://amzn.to/3QPVhyy GR8FLEX: https://amzn.to/3KTapcI Most Expensive/Premium Total Gym-Save 10% Total Gym GTS: https://www.anrdoezrs.net/click-10040... SlidingBenchTrainer.com 🟦Link to Poster: https://primitive-home-fitness.creato... For Donations: https://www.paypal.com/donate/?hosted... 0:00 - Intro 1:51 - Pros of a Functional Trainer 4:22 - Cons of a Functional Trainer 5:58 - Pros of a Total Gym (Sliding Bench Trainer) 8:55 - Cons of a Total Gym 10:16 - Wrap up 10:47 - Functional Trainer Wins if... 11:32 - Total Gym Wins if... ---- Other Stuff I use and recommend. Link to Attachments (Large Squat Stand and Weight Bar): https://www.tkqlhce.com/click-1004029... Angles 90 Pulling Handles: https://europe.angles90.com/?rfsn=681... use code "SLIDINGB10" to get 10% off your order. or knock off version on Amazon: https://amzn.to/3hljznJ Swivel for your Cables: https://amzn.to/340Y7xB Extra Carabiners Clips : https://amzn.to/3tQcIqv Total Gym Attachment Page: https://www.tkqlhce.com/click-1004029... Channel Merchandise: https://primitive-home-fitness.creato... Weight Bar Clips for Total Gym: https://amzn.to/3JMEvxM Low Budget Multi-Use Squat Rack: https://amzn.to/3oHeTqB Powerblock Dumbbells: https://amzn.to/2SY55eh ----- Cardio Equipment I use/recommend Cellerciser mini Trampoline: https://bp321.isrefer.com/go/shop1/Pr... Concept 2 Rower: https://amzn.to/35TSP4f Assault Bike: https://amzn.to/32Vp3OV -------- DISCLAIMER: Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week
