Green Tea Secrets: Boost Health with These Simple Tips #greentea #facts

Green Tea Secrets: Boost Health with These Simple Tips. To reap the most benefits from green tea, it's recommended to: Drink 2-3 cups per day Choose high-quality, organic tea leaves Steep the tea for 1-3 minutes to release the antioxidants Add a squeeze of lemon or honey to enhance the flavor and benefits. Welcome to RAKO HEALTH. Here, you’ll find health tips, diet plans, weight loss challenges, recipes, nutrition facts, and more. Contact: For more details on weight loss, call this numbers. +91 9666792922 +91 9666892922 For More Details Visit Our Website: https://rakohealth.in/ Follow us on: Youtube Telugu Channel:    / @rakohealth_telugu   Facebook Telugu: https://www.facebook.com/profile.php?... Facebook English: https://www.facebook.com/profile.php?... Instagram Telugu: https://www.instagram.com/rakohealth_... Instagram English:   / rakohealth_official   E-Mail: [email protected] Address:- KPHB, Hyderabad, India -500072. Subscribe to the Channel For More Interesting Facts and Videos.