The Connection Between Vitamin D and Sleep - Dr. Joel Gould

In today’s podcast, we dive into the critical role Vitamin D plays in our sleep quality, among many other functions in the Body. Dr. Joel Gould explains his groundbreaking sleep restoration program and how low vitamin D is at the root cause of obstructive sleep apnea.  ➼Tune into this episode to learn more about:  ⚫Ideal sources of vitamin D3  ⚫Living like a modern hunter-gatherer  ⚫Ancestral Nutrition  ⚫Dental Health  ⚫Vitamin D & Cancer  ⚫Optimizing your Sun Exposure  ⚫And Much More  👉Leave a review for the Podcast: https://www.ryankennedyhealth.com/o8j0 👉Website: https://www.ryankennedyhealth.com 👉Ryan’s Best-Selling book Beyond Nutrition: 👉https://www.ryankennedyhealth.com/rk07 👉Instagram:   / ryanckennedy