Anemia Explained: Causes, Symptoms, Tests & Diet Tips in Urdu/Hindi

Anemia is a common condition that affects millions of people worldwide, but what exactly is it? 🤔 In this video, we’ll explain: 🔹 What is Anemia? – A simple definition of anemia and how it affects the body. 🔹 Causes of Anemia – From iron deficiency to vitamin deficiencies and other medical conditions. 🔹 Signs & Symptoms – Fatigue, pale skin, dizziness, and more warning signs to watch out for. 🔹 Blood Tests for Diagnosis – Important tests like hemoglobin levels, CBC, and iron studies. 🔹 Dietary Recommendations – The best foods to include in your diet to prevent and manage anemia, including iron-rich foods and essential vitamins. Stay informed and take charge of your health! 💪 Don't forget to like, share, and subscribe for more health tips! #Anemia #HealthTips #IronDeficiency #HealthyDiet