बढ़ता क्रिएटिनिन घटेगा | Creatinine Kam Karne Ke Upay | Creatinine Treatment in Ayurveda | #ayurveda

अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी https://www.karmaayurveda.in/youtube/... Call us or WhatsApp your Reports #9821929494 Karma Ayurveda provide Best Ayurvedic Kidney Treatment in INDIA by Dr Puneet Dhawan #karmaayurveda #drpuneetdhawan #drpuneetkidneyspecialist #kidneytreatment #kidneytreatmentinayurveda #kidneyfailuretreatment #creatininetreatment #dietforkidneypatients #kidneydiet Nowadays, the problem of kidney failure is increasing rapidly across the world and every year millions of people are undergoing painful dialysis and kidney transplants, many of whom lose their lives. Is there any treatment for this? Let us tell you that by reducing creatinine we can improve the kidneys, but what is creatinine? Muscle activity produces a waste product called creatinine. Normally, our kidneys filter out this waste product, but when your kidneys get damaged, it starts accumulating in the body, increasing creatinine levels in your body. This can lead to problems like kidney failure, anemia, high blood pressure, and muscle damage, but by eating certain foods you can reduce your creatinine levels naturally. We are going to tell you about 10 such superfoods which will help in reducing creatinine level and keep your kidneys safe. 1. Bell Pepper: Colorful bell pepper is considered a potential champion for keeping kidneys healthy and is rich in vitamin C. You can spice up your kidney-friendly diet with it. Such vegetables rich in Vitamin C act as a protective shield against free radicals. A Nutrients journal review reports that capsicum improves antioxidant levels and reduces inflammation in patients with chronic kidney disease. 2. Watermelon: It is often seen that when creatinine level increases, you start feeling tired, but now there is no need to worry because watermelon will add sweetness to your kidney health journey. Watermelon is rich in the antioxidant lycopene. It neutralizes dangerous free radicals and, according to research, improves antioxidant levels and reduces inflammation in chronic kidney disease patients. 3. Garlic: Garlic is considered the best friend of the kidneys. It controls dynamic duos, elisions and organosulfur compounds. Alison works as a powerful anti-inflammatory, calming dangerous immune responses that damage kidney cells.. 4. Green Tea: Green tea is rich in antioxidants. Green tea acts as a shield to protect the kidneys from free radicals. It protects weakened kidney cells and reduces inflammation in chronic kidney disease patients. Talking about the benefits of green tea, it reduces creatinine level. 5. Fatty Fish: According to research, fatty fishes like salmon, tuna and sardines are not only delicious but also strengthen kidney health more effectively. Let's look at the science behind this aquatic benefit. Fatty fish also contain omega-3 fatty acids along with EPA and DHA. According to medical research, omega-3 supplements not only reduce creatinine but also improve kidney function in patients with chronic kidney disease. 6. Berries: According to medical research, when it comes to kidney health, these little nutritional powerhouses are packed with goodness. Berries act as a protective shield for your kidneys; They are rich in antioxidants, which neutralize dangerous free radicals. They reduce oxidative stress, which can damage kidney cells. 7. Apple Cider Vinegar: If you are feeling tired due to increased creatinine levels, you can take apple cider vinegar as it is considered kidney friendly. Apple cider vinegar contains acetic acid, antimicrobial and anti-inflammatory properties. 8. Citrus fruits: Citrus fruits can also be helpful in maintaining kidney health. Don't overlook the benefits of including vitamin C-rich oranges, lemons and grapefruits in your diet. These fruits contain abundant amounts of antioxidants, which protect weak kidney cells from damage caused by free radicals. 9. Cruciferous Vegetables: Brussels sprouts and broccoli kale can improve your kidney health. If rising creatinine levels are affecting your health, do not lose hope, as cruciferous vegetables are rich in fiber. These vegetables act like gut-friendly warriors, binding creatinine in your digestive tract. The more fiber you consume in chronic kidney disease, the lower your creatinine levels will be. Cruciferous vegetables protect your kidneys and help reduce kidney disease. Book an Appointment Helpline Number: 91-9821929494 Follow us on : Linkedin:   / karma-ayurveda-538a16122   Facebook:   / karmaayurvedatreatment   Twitter:   / karmaayurveda01   Pinterest:   / karmaayurveda01   Address:- Second Floor, 77, Block C, Tarun Enclave, Pitampura, New Delhi, Delhi, 110034