Today's bench press 5 x 5 @ 235lbs
Today's bench press session Weighed in at 165.4lbs Worked up to a top single 275Lbs Working set 5 x 5 @ 235lbs Mix tempo set 1 x 10 @185lbs Followed by a chest, shoulder, Tricep workout With some jump rope #liftlife #moneyrope #theyrunwefly 🤜🤛