
7 Ways to Stop Overthinking and Take Confident Action
๐ ๐๐จ๐ฐ ๐ญ๐จ ๐๐ญ๐จ๐ฉ ๐๐ฏ๐๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐ง๐ ๐๐๐ค๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐ญ ๐๐๐ญ๐ข๐จ๐ง ๐ข๐ง ๐๐จ๐ฎ๐ซ ๐๐๐ซ๐๐๐ซ Are you caught in a loop of ๐จ๐ฏ๐๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐๐ข๐ฌ๐ข๐จ๐ง, ๐๐จ๐ง๐ฏ๐๐ซ๐ฌ๐๐ญ๐ข๐จ๐ง, ๐จ๐ซ ๐๐๐ซ๐๐๐ซ ๐ฆ๐จ๐ฏ๐? Youโre not alone. In this upcoming Live video, Executive Coach Dr. Twanna breaks down the real reason high-achieving women especially executive Black women, struggle with career overthinking and what you can do right now to move forward with confidence. ๐ง ๐๐๐๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐จ๐ฉ ๐จ๐ฏ๐๐ซ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐ง๐ ๐ญ๐๐ค๐ ๐๐ฅ๐ข๐ ๐ง๐๐ ๐๐๐ญ๐ข๐จ๐ง ๐ญ๐ก๐๐ญ ๐ฆ๐จ๐ฏ๐๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ซ๐๐๐ซ ๐๐จ๐ซ๐ฐ๐๐ซ๐. Whether you're hesitating to apply for a new role, doubting your leadership decisions, or constantly replaying conversations in your head, this video gives you ๐ ๐ฉ๐จ๐ฐ๐๐ซ๐๐ฎ๐ฅ ๐ฌ๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ ๐ญ๐จ ๐ฌ๐ก๐ข๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ ๐๐ง๐ ๐ญ๐ซ๐ฎ๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ข๐ฅ๐ฅ๐ข๐๐ง๐๐. ๐ผ ๐๐จ๐ฉ๐ข๐๐ฌ ๐๐จ๐ฏ๐๐ซ๐๐ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐ฏ๐ข๐๐๐จ: โถ๏ธ What is overthinking and how it shows up in your career โถ๏ธ The hidden cost of overthinking in executive leadership โถ๏ธ How overthinking affects confidence in career decisions โถ๏ธ Why executive Black women face unique challenges around confidence and clarity โถ๏ธ 7 proven tools to stop overthinking and lead with authority ๐ ๐๐๐๐๐ฒ ๐ญ๐จ ๐๐ซ๐๐๐ค ๐ญ๐ก๐ ๐๐ฒ๐๐ฅ๐ ๐จ๐ ๐ฌ๐๐ฅ๐-๐๐จ๐ฎ๐๐ญ ๐๐ง๐ ๐ฌ๐ญ๐๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐ญ ๐ฅ๐๐๐๐๐ซ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ซ๐ ๐ฆ๐๐๐ง๐ญ ๐ญ๐จ ๐๐? Time Stamps 00:00 Introduction 03:05 Overthinking is a survival strategy related advice that no longer works 05:33 1st: Stop overthinking by acknowledging the root of your fear 05:59 2nd: Stop overthinking by setting time limits on making decisions 07:20 3rd: Stop overthinking by interrupting your spiraling thoughts 09:30 4th: Stop overthinking by using the 85% rule 10:01 5th: Stop overthinking by only focusing on the next step 11:50 6th: Stop overthinking by talking out the thoughts in your head 13:43 7th: Stop overthinking by save thank you notes and wins Sign up for a ๐.๐.๐. ๐๐จ๐๐๐ฆ๐๐ฉ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐๐ซ. ๐๐ฐ๐๐ง๐ง๐: http://twannacarter.com/vip-roadmap-s... Dr. Twanna Executive Coach PQ Mental Fitness Coach #StopOverthinking #HowToStopOverthinking #LinkedInLive #BlackWomenInLeadership #ExecutiveCoach #Confidence ๐Follow the link below to watch more related videos: โ How To Stop Overthinking And Start Leading With Confidence ๐๐พhttps://youtube.com/live/ZI8MGbK5wjY โ Overcome Decision Paralysis with These 7 Secrets ๐๐พhttps://youtube.com/live/Ak8Oy8IXJ4c?... โ The Career Hack Every Black Woman Exec Needs to Know! ๐๐พย ย ย โขย Theย Careerย Hackย Everyย Blackย Womanย Exe...ย ย โ Why You Donโt Have to Choose Between Business and Career ๐๐พย ย ย โขย Whyย Youย Donโtย Haveย toย Chooseย Betweenย ...ย ย โ Advance Your Career with This Powerful Leadership Hack! ๐๐พย ย ย โขย Advanceย Yourย Careerย withย Thisย Powerfu...ย ย #stopoverthinking #confidentleadership #leadershiptips Want to create live streams just like this? Check out StreamYard: https://streamyard.com/pal/d/61733243...