Top 5 Rotator Cuff Tear Exercises for Strength and Stability
Dr. Mike covers a step by step process on how to effectively strengthen the shoulder and rotator cuff muscles after suffering from an injury or tear. These exercises will help anyone suffering from pain, weakness, and lack mobility from a torn rotator cuff. Many people believe that shoulder surgery is required once after you tear one of your rotator cuff muscles but that is simply not true. Surgery will not solve all your problems. Whether you are trying to prevent surgery or maybe you already had surgery and you are unhappy with your outcomes then this video will be helpful for you! ==================================== Support MOVE with Dr. Mike: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Subscribe to the MOVE With Dr. Mike channel here: / @movewithdrmike ► Support the MOVEMENT with MWDM merchandise: https://movewithdrmike.myshopify.com ► Follow on Instagram: / movewithdr.mike ► Follow on TikTok: / movewithdr.mike ==================================== 👉Check out more of my favorite products on My Amazon Storefront Page here: https://www.amazon.com/shop/movewithd... ==================================== 📝 CHECK OUT MY OTHER VIDEOS BELOW 📝 Which Is the BEST Sleeping Position for You? (WORST TO BEST!) • BEST Sleeping Positions to Relieve Ne... How to FIX Plantar Fascia in Just 5 Minutes! • The ONLY THING you need if you have p... INSTANT Back Pain Relief | Self Treatment Sacroiliac Joint • INSTANT Back Pain Relief | Self Treat... How To Improve Forward Head Posture! | Daily Corrective Routine • How To Improve Forward Head Posture! ... Connect with me on 📸Instagram - @movewithdrmike #MovewithDrMike #rotatorcuff #rotatorcufftear MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk. Some of these links are affiliate links, which means I get a % if you purchase anything through my link, without it costing you extra. This does help me make more videos for you, so thank you!
