Homemade Halloumi Grass-Fed Burgers with Sweet Potato Chips! #onemealaday #fasting 😋

Last night’s dinner was delicious! After fasting for 24 hours and a busy day it was my only meal of the day. #wholefoods and all homemade with herbs and spices. Beef dripping on the homemade sweet potato 🍠 chips very tasty and adding some glycogen repenishment after my live and online class. Using the halloumi instead of bread is a staple for this homemade dish. I cooked the sweet potatoes in the air fryer but you can use the oven. Burgers cooked in the oven but you could use the grill. No counting calories here just focus on hormone balance (#insulin} to help me stay in a fat burning state and feeding the gut {#guthealth #serotonin). If you give this recipe a go I hope you enjoy it as much as I did. P.S. It’s shake it baby NOT shape! 😂 lol Check out the tight jar lid trick in my next video. Teaching both face to face and live and online. Please consult a qualified physician before changing any part of your exercise or nutrition programme. Thank you for viewing my YouTube channel 🙏.