#shorts 미역줄기볶음 & 고춧가루 미역줄기볶음 & 건강요리하기 - 옆집언니 이즈~레시피!!! Korean food, healthy recipes

#shorts #건강 #미역 줄기볶음 #고춧가루 미역줄기볶음 #반찬 #요리 #남녀노소 #Ez이즈 다양한 종류의 "미역" 요리중, "고춧가루 미역줄기볶음"을 준비하였습니다 우리 함께 쉽고 간단하고 맛있게 만들어 보아요 ^ ^ ============================================ *재료* 미역줄기 250g 양파 1/2개 참기름1 스푼 통깨 1스푼 굴소스 1스푼 다진마늘 1스푼 설탕 1/3스푼 식용유 3스푼 "구독"과 "좋아요"는 채널에 큰힘이 됩니다 ^^ #shorts #Health #Seaweed Stem Stir-Fried #Red Pepper Powder Seaweed Stem Stir-Fried #Side Dish #Cooking #Seaweed Stem #Eziz Among the various kinds of "seaweed" dishes, I prepared "Chilli pepper powder seaweed stem stir-fry" Let's make it easy, simple and delicious together ^ ^ ============================================== *ingredient* 250g seaweed stems 1/2 onion 1 tablespoon sesame oil 1 tablespoon sesame 1 tablespoon oyster sauce 1 tablespoon minced garlic 1/3 tbsp sugar 3 tablespoons cooking oil "Subscribe" and "Like" are a great help to the channel ^^ #celana pendek #Kesehatan #Tumis Batang Rumput Laut #Bubuk Lada Merah Tumis Batang Rumput Laut #Lauk Pauk #Memasak #Batang Rumput Laut #Eziz Di antara berbagai jenis hidangan "rumput laut", Saya menyiapkan "tumis batang rumput laut bubuk cabai" Mari kita membuatnya mudah, sederhana dan enak bersama ^^ ================================================ *bahan* 250 gram batang rumput laut 1/2 bawang bombay 1 sendok makan minyak wijen 1 sendok makan wijen 1 sendok makan saus tiram 1 sendok makan bawang putih cincang 1/3 sdm gula pasir 3 sendok makan minyak goreng "Berlangganan" dan "Suka" sangat membantu saluran ^^ #ขาสั้น #สุขภาพ #ก้านสาหร่ายผัด #ก้านสาหร่ายผัดผงพริกแดง #กับข้าว #ทำอาหาร #สาหร่าย #Eziz ในบรรดาอาหารประเภท "สาหร่าย" ประเภทต่างๆ ฉันเตรียม "ผัดพริกแกงก้านสาหร่าย" มาทำง่าย ง่าย และอร่อยไปด้วยกัน ^^ =============================================