Relief from Dehydration | Jala Mudra | YogaMudras | by Dharanipragada Prakash Rao

Relief from Dehydration | Jala Mudra | YogaMudras | by Dharanipragada Prakash Rao This video talks about the Dehydration which may be caused not only in summer, but also in winters or most frequently for those who do not consume enough water. Dehydration shows up with some symptoms like dry eyes or slight thirst or yellow color urine. When we do not consume enough water, the body recycles the same water available in bladder and consumes it again. This results in yellow color urine and hard stool also. It may result in Skin problems also. Jala Mudra helps to cure this problem when practiced after drinking 2 glasses of warm water by sipping it very slowly. Try to identify the problem yourself as the body shows this problem through various signals from the body. Just observe your body keenly and help yourself to stay Healthy!!! Team YogaMudras Whattsapp only: 9849066765, 8978801247