Volume VS Intensity What's The Difference | What Is The Right Amount?(HINDI)

This video is all about Volume and intensity, If anyone Have any queries regarding volume and intensity, he or she can personally contact me on Instagram I will be very happy to reply to your questions. . . . Instagram:-   / tushar.gaurav97   . Research study: https://europepmc.org/article/med/311... #Highintensity #Volume #VolumevsIntensity