5. This EMDR audio is an example of a bilateral sounds #anxiety #emdrtherapy #emdr #trauma

5. This EMDR audio is an example of a bilateral sounds #anxiety #emdrtherapy #emdr #trauma

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5-Min Self Administered EMDR for PTSD | Bilateral Beats & Rain Sounds for Calm & Vagus Nerve Toning
5. This EMDR audio is an example of a bilateral sounds #anxiety #emdrtherapy #emdr #trauma