HOW TO GET THE "TOJI PHYSIQUE" (Training, Workouts, and Posing)

Have you ever wanted to look like Toji Fushiguro from Jujitsu Kaisen? Well I am going to give you the general blueprint to achieve this anime physique. In this video I go over: 1. The muscle groups you need to work on to achieve his physique 2. A basic workout (upper body) that you could do as a follow along workout. Keep in mind this is just for reference, there are many different exercises and rep schemes you can do. This is just an idea to get you started. 3 How to pose to achieve the iconic "Toji Physique." If this helps give me a follow and a like, it helps me out a ton. Also give me anything y'all want to see or improvements, I am always trying to get better for you all. #toji #tojifushiguro #anime #aesthetic #gym #pose #itsnate #nathanfri #animephysique #jjk #jujitsukaisen MY SUPPLEMENTS: Support me! RYSE Supplements (code ITSNATE) https://rysesupps.com More of Me: Instagram   / nathan_fri   Tiktok   / _itsnate   Snapchat   / nathan_fri