Road To NPC Junior USAs - Bikini Prep - Episode 5 - 12 Weeks Out - Sick While In Prep

It's that time of year... everyone is sick... and I'm no exception. What to do when you're sick while on prep? All I want to do is get shredded, but first I have to take care of my body and feel better. Have you been thinking about stepping on stage or bringing your physique to the next level but don't know where to start or how to improve? Learn more at https://www.teammuscletime.com/ Give us a shout on social media Instagram: @CrystalLynnFit #TeamMuscleTime @TeamMuscleTime Facebook:   / teammuscletime     / crystalbikinisusa   Shoot us an e-mail: [email protected]