Pista Khane Ke Fayde | Benefits Of Pistachio In Urdu(Health Tips) Dr. Sharafat Ali

Pista Ke Fayde In Urdu/Hindi | Pista Khane Ke Fayde | Pistachio Benefits in Urdu(Health Tips) By Dr. Sharafat Ali. Nuts are a fantastic source of healthy fat, fiber, and protein. Many studies have shown that they have a number of health benefits. Pista kab aur kesey khane chahiay aur kitni miqdar mai khana chahiay, aur is ke khane ka sahi waqat konsa hai. Ye sub janiay is video mai. Subscribe this channel for more health tips in Urdu. Thank you