You’re Not a Bad Person These 7 Signs Prove It

You’re Not a Bad Person These 7 Signs Prove It. 7 Signs You’re Not a Bad Person, It’s Your TraumaIf you're on a personal growth journey, watch this video to learn the 7 signs that prove you're not a bad person. Discover how to overcome self-sabotage and improve your mental health awareness.Have you ever felt like your behaviors make you a bad person? In reality, these might be signs of unresolved trauma shaping your thoughts and actions. In this enlightening video, we uncover 7 key signs that reveal how trauma impacts your trust, emotions, and relationships—and why it doesn’t make you a bad person.From struggling to trust others to dealing with emotional outbursts, we dive deep into the hidden effects of trauma. You’ll learn how behaviors like social withdrawal, self-sabotage, and unhealthy coping mechanisms are often rooted in past pain, not personal flaws. ✨ Key highlights covered: 🔹 Why you’re always on high alert for trouble. 🔹 How trauma affects trust and relationships. 🔹 Uncovering the link between emotional repression and trauma. 🔹 Recognizing and addressing unhealthy coping habits. Summary 01:21 - You're Always Looking for the First Sign of TroubleTrauma can make you hyper-vigilant, always expecting bad outcomes or conflict. This self-protection habit often stems from past painful experiences. 01:58 - You Have a Hard Time Trusting OthersPeople who’ve experienced trauma might find it difficult to trust others due to fear of being hurt or betrayed again, which creates barriers in relationships. 02:42 - You Socially WithdrawTrauma may lead to isolation. Feeling misunderstood or overwhelmed, you might avoid social interactions to protect yourself from emotional pain. 03:19 - You Sabotage Your Own RelationshipsTrauma can cause behaviors like pushing people away or creating conflict as a defense mechanism, even with loved ones, to avoid vulnerability. 03:59 - You Have Unhealthy Coping MechanismsMany people cope with trauma using habits like overeating, substance use, or procrastination, which might provide temporary relief but don’t address the root issues. 04:39 - You're Emotionally Repressed and DistantTrauma often causes emotional numbness or detachment. Suppressing feelings might seem like a way to manage pain but can prevent meaningful connections. 05:18 - You Can't Control Your EmotionsSometimes, trauma leads to intense emotional reactions that feel uncontrollable, which might be mistaken for anger or negativity rather than a response to internal pain.If you’ve ever questioned your self-worth or wondered why you feel this way, this video is for you. Let’s explore how understanding trauma can be the first step toward healing and self-compassion.📌 Don’t forget to like, comment, and subscribe for more videos about mental health, self-awareness, and emotional healing. #traumasigns, #MentalHealthAwareness, #EmotionalHealing, #CopingWithTrauma, #TrustIssues, #SelfSabotage, #RelationshipsAndTrauma, #UnresolvedTrauma, #EmotionalStruggles, #MentalHealthSupport, #HealingFromTrauma, #AnxietyAndTrauma, #PsychologyTips, #EmotionalGrowth, #TraumaRecovery, #OvercomingTrauma