PCOS Kya Hota hai| Why Did I Get PCOS (Polycystic Ovarian Syndrome)? in Urdu/Hindi

PCOS Kya Hota hai| Why Did I Get PCOS (Polycystic Ovarian Syndrome)? in Urdu/Hindi

In this video, I want to cover what PCOS is and what can cause PCOS.  Symptoms of PCOS: • Infrequent or prolonged menstrual cycle  • Excess male hormones (androgens) • Infertility  • Excess hair growth on the body  • Thinning hair on the head  • Acne  • Insulin resistance  Most websites will tell you that the potential causes of PCOS are genetic or maybe environmental. But, I think the missing piece that you need to know is that high androgens can be caused by high insulin. And high androgens may cause many of the symptoms of PCOS.  Unfortunately, insulin levels are rarely checked. You can’t really determine what’s going on with insulin by checking your blood sugar levels. You could actually have normal blood sugars and still have high levels of insulin.  If you’re not sure what causes high insulin, I have a lot of other videos on that topic. Watch those videos and start the Healthy Keto Diet and intermittent fasting.  How To Cure PCOS/PCOD Ka Ilaj - Diet For Polycystic Ovarian Syndrome - PCOS Causes & Treatment PCOS (Poly Cystic Ovarian Syndrome) or PCOD (Poly Cystic Ovarian Disease) is a disease characterized by multiple cysts in the ovaries. Patients with PCOS have abnormal levels of hormones that result in irregular periods, infertility and certain masculine changes in the body. In order to cure PCOS/PCOD, a patient should do simple changes like eating healthy food, following a particular diet by a nutritionist and avoiding outside food especially junk food. This will help to treat the symptoms of PCOS (PCOS ki ilaj) Also, physical activity is very much important for the prevention/cure of PCOS/PCOD. It can be either walk or gym. Exercise doesn’t only help with PCOS but also keeps you healthy and active. It also keeps the hormones in balance which helps to treat PCOS (PCOS ka ilaj) like thicker facial hair and irregular menstrual cycle. #PCOS​ #PCOSawareness​ #PCOSdiet​ #PCOShealth​ #PCOScyst​ # PCOSweightloss #PCOSfertility​ #livingwithPCOS​ # PCOSsymptoms #hormonalimbalance​ #bloodsugarregulation​ #antiinflammatoryfoods​ #healthyrecipes​ #mealplans​ #foodlabels​ #PCOSlifestyle​ #healthyliving​ #nutrition​ #womenshealth​ #wellness​ #selfcare​ #PakistanPCOS​ #drhansaji #drzee pcos causes symptoms and treatment,polycystic ,ovarian syndrome exercise,how to get rid of pood problem,treatment for pood problem,pcos treatment for pregnancy, yoga asanas for pood poos treatment,best medicine for pood problem, hormonal imbalance in women treatment ,poos high testosterone treatment,how to cure pood problem permanently,what is the treatment for ovarian cyst,poos treatment medication,how to treat pood and poos,hair care for pcos patients ,best poos treatment in india,how to get rid of pood problem naturally,pcos treatment by doctor ,how to improve poos conditionhow to reduce the pood problem,pood problem solution tablets,poos hair loss treatment,cyst in ovary causes and treatment,best exercises for pood problem symptoms of pood problem in femalesovarian cyst treatment medicine poos symptoms and treatment hindi weight loss exercise for pcos patients treating poos with diet and exercise how to cure pood problem by exercise poos symptoms and treatment in telugu full body exercise for pcos weight loss polycystic ovarian disease in hindi treatment pood problem solution by the yoga institution weight loss exercises at home for women poos