Boundaries: The most powerful key to healing from codependency with Barb Nangle
Explore the power of boundaries and self-healing with Barb Nangle, a boundaries coach and 12-step recovery advocate. Learn how setting limits without guilt can transform relationships, confidence, and well-being. Dive into overcoming codependency, self-validation, and living in integrity. A must-watch for anyone struggling with people-pleasing or personal growth! Check out Barb’s podcast, Fragmented to Whole, for more wisdom on healing and empowerment. 🔥✨ 00:00:00 Setting Boundaries Without Guilt 00:05:31 Discovering and Overcoming Relational Trauma 00:10:23 Understanding Emotional Unavailability and Codependency 00:15:45 The Importance of Setting Personal Boundaries 00:20:47 The Importance of Setting Boundaries in Relationships 00:26:06 How to Set Boundaries Effectively 00:32:00 Understanding Trauma's Impact on Boundaries 00:36:01 Building Healthy Boundaries in Recovery 00:40:56 The Power of Truth and Self-Discovery 00:46:08 Living with Integrity and Values #Boundaries #Codependency #SelfGrowth #Healing #Empowerment #WomanFullyAlive ‪@higherpowercoaching‬ Thanks for watching…… Please subscribe and hit the bell icon to stay connected… Welcome to our transformative space for women who have been navigating the twists and turns of life, tried every self-help tool and find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you depleted, you're not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the essence of who you are. Together, let's unravel the threads of old patterns such as people-pleasing and perfectionism, allowing the radiant magic within your intuition and creativity to expand. You matter, your feelings are vital, and your presence is necessary. The world is in need of the unique brilliance that only you possess. Follow us and embark on a journey of self-discovery, healing, and empowerment. Your transformation begins here. 💖 Facebook - facebook.com/groups/womanfullyalive Instagram -   / madeleineeames  Linkedin -   / madeleine-eames-4a472159  More about Madeleine: https://linktr.ee/madeleine.eames #Empowerment #SelfDiscovery #IntuitionMatters #MidlifeReinvention #WomenEmpowerment #InspirationalWomen #Self-CareforWomen #MindsetTransformation #EmpowermentCoaching #TransformationalLiving
