HARDCORE: 20-MIN EXTREME BOOTY WORKOUT~Sculpt & Lift | Thicker Butt & Curvy Hips | FRESH START EP 2

HARDCORE: 20-MIN EXTREME BOOTY WORKOUT~Sculpt & Lift | Thicker Butt & Curvy Hips | FRESH START EP 2 Welcome to Day 2 of the FRESH START Challenge!” 🍑🔥 Today, we’re targeting your glutes with this 20-minute hardcore booty workout that combines 12 minutes of floor exercises with 8 minutes of standing moves. This routine is designed to sculpt, lift, and shape your booty, while also helping you build curvy hips, all from the comfort of your home! What You’ll Get: ✔️ An intense glutes workout that delivers results ✔️ Perfect balance of floor and standing exercises for maximum burn ✔️ Beginner-friendly (but don’t be afraid to challenge yourself!) ✔️ No equipment needed, but feel free to add resistance bands or weights for an extra boost Fresh Start Challenge Details: This is just the beginning! The Fresh Start Challenge is a series of workouts designed to help you feel strong, confident, and energised this year. Stay consistent, and let’s build those curves while crushing your fitness goals together! 💬 Don’t forget to: ✅ Comment how your glutes are feeling after this one 🔥 or 💀? ✅ Subscribe so you don’t miss Day 3 (hint: abs are coming soon!) ✅ Share this challenge with friends so you can stay accountable together. Are you ready to crush it? Let’s make this year your strongest yet! Hit play and let’s get started! I also recommend THIS 100%👇 THIS PLAYLIST HAS THE BEST BOOTY WORKOUTS FROM THIS CHANNEL 👇 FAST & BEST BOOTY GROWTH:    • FAST & BEST BOOTY GROWTH   ☀ `6 WEEK BOOTY GUIDE` https://janekatefitness.com/ ☀VISIT MY ONLINE STORE (NEW AMAZING AND AFFORDABLE FITNESS GOODIES + FREE SHIPPING WORLDWIDE) https://janekatefitness.com/collections Follow me on Instagram: https://www.instagram.com/katendejane... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🌟ALL WORKOUT VIDEOS    • ALL WORKOUT VIDEOS~JANEKATE FITNESS   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - CONTACT: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 00:00 INTRO 0:07 FLOOR BOOTY WORKOUT(45s, 15s REST) 12:00 BREAK (20 Secs) 12:19 STANDING BOOTY WORKOUT(45s, 15s REST) #FreshStartChallenge #BootyWorkout #GlutesBurn