12 BJJ Guard Retention Concepts to Make Your Guard Much Harder to Pass

Here are 12 of the most important concepts and ideas that will help you build a guard that's REALLY tough to pass. From The Guard Retention Formula https://www.grapplearts.com/guardrete.... The 12 concepts we discuss in this video are as follows... 01:26 Proper Alignment in Guard 05:40 Frames and Levers for Guard Retention 11:02 Layers of Frames for Defense 15:28 Controlling Inside Space 21:09 Knee-Elbow Connection 25:22 Regulated Tension 29:45 Blocking the Leading Ledge 33:47 Hip Direction and Efficiency of Movement 37:55 Turtle as a Last Defense! 40:58 Don't Use Closed Guard as a Beginner 44:30 The 3 Phases of Guard 50:18 The Ranges of Guard Good luck with your training Stephan