Strongman Strict Press: safe or plain irresponsible?

Strongman Strict Press: safe or plain irresponsible?

In this video Josh Lancaster and Shane Jerman discuss the dangers and potential benefits of building strength in an hyperextended back position. Are people using this technique just ego lifting at the expense of health? Content credit to Josh Lancaster and Shane Jerman. 📷 Instagram: Josh:   / josh_lancaster_strongman_u80kg   Shane:   / mstsystems   👨‍💻 FREE 14 Day Trial Strongman Technical Coaching: https://www.britishstrongmancoaching.... 👨‍💻 FREE 7 Day Trial Strongman Programming: https://www.mstsystems.co.uk/subscribe