15 MIN FAITH BASED BEGINNER PILATES | NO EQUIPMENT | FULL BODY

Try our 28-Day Pilates + Praise Challenge! https://sweatystudio.com/pages/sunshi... ✨ Subscribe for more Pilates + Praise workouts:    / @sunshinepilates   Join us for a 15 min faith based beginner Pilates workout that is full body and requires no equipment except for your amazing beautiful self! This is our signature "Pilates and Praise" class that blends worship music with movement and Christ filled affirmations. If you love this workout, subscribe to our channel for more Pilates + Praise workouts:    / @sunshinepilates   Instagram @ sunshinepilatesfl TikTok @sunshinepilates P.S. Try our 28-Day Pilates + Praise Challenge! https://sweatystudio.com/pages/sunshi... God bless! *** DISCLAIMER: I'm Sweaty and I Know It LLC dba Sunshine Pilates strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge I'm Sweaty and I Know It LLC. from any and all claims or causes of action, known or unknown, arising out of I'm Sweaty and I Know It's negligence.