Morning Pranayama Breathing Exercises Cleanse Recharge | 10 Min.

Morning Pranayama Breathing Exercises are your daily yogic breath work to cleanse and recharge. These guided breathing exercises are like a guided breathing meditation. Pranayama means expansion of prana (life force). With Bhastrika we cleanse and strengthen our respiratory system and subtle energy body, and we practice a relaxed breath exercise which is a Kryia (yogic cleansing technique): Anulom Vilom. Start your day with morning breathing exercise routine and feel calm and refreshed. Let me know what you think about this practice 🧡 Breathing practices playlist:    • Morning Pranayama Breathing Exercises...   Autumn 2024 Retreat: https://www.living-grace-yoga-institu... Yoga teacher training starting 2025: https://www.living-grace-yoga-institu... Music playlists for your practice: https://open.spotify.com/user/yoflami... Sign up for my newsletter for special offers, event dates, tips: http://eepurl.com/deNULr If you want to support me and my work here on YouTube, you can 🔹donate or become a member of my channel to support more free yoga videos 🔹share my videos or tag my account @yoflaminga when posting on social media 🔹use my affiliate codes: Get 10% off Sustainable yoga mats + props: https://www.lotuscrafts.eu/?ref=powrk... Conscious yoga clothing: https://heyhoneyyoga.com?sca_ref=4856361.4tv2Uj7uqK Sustainable yoga bags: https://kaalayoga.com/?ref=v42M87Fj I highly appreciate your support: like, save and share this video - it would be of great help for me 🙏 Teacher Trainings: https://www.living-grace-yoga-institu... Instagram:   / yoflaminga   Website: https://www.yoflaminga.com Music Playlists: https://open.spotify.com/user/yoflami... Enjoy and have a lovely day ❤️ #morningpranayama #guidedbreathingexcercises #breathwork #yoflaminga Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.    • Morning Pranayama Breathing Exercises...