Planning Your Self-Brain Surgery (S12E60)

This episode provides a re-introduction for new listeners into the transformative concept of self-brain surgery, a revolutionary approach that combines neuroscience with faith to empower individuals to reshape their mental health and life experiences. If you've been listening for a while, this will remind you of where we start on our journey to change our minds and change our lives. I reflect on how our conversations on the podcast over the past year contributed to the development of my upcoming book, The Life-Changing Art of Self-Brain Surgery, which is set for release in February. While navigating the complexities of life, I also share my journey of connecting with the audience during the book-writing process, where I used our podcast as a platform to explore ideas and refine the messages intended for the book. I introduce new listeners to the principles behind self-brain surgery and the significance of engaging in an ongoing journey of self-awareness and improvement. ⁠Click here for the transcript: https://bit.ly/4nBwAHs. (Remember that AI generated transcripts are not perfect.) Chapters 0:05 Introduction to Self-Brain Surgery 30:52 The Journey Begins 31:02 Exploring Approaches 45:33 Closing Thoughts on Change Resources and Links My book, 2021 ECPA Memoir/Biography of the Year, ⁠⁠⁠⁠I've Seen the End of You⁠⁠⁠⁠: https://amzn.to/42fqKn0. Be sure to check out my latest book, ⁠⁠⁠⁠Hope Is the First Dose⁠⁠⁠⁠: https://amzn.to/3mAqGLG. Sign up for my weekly ⁠⁠⁠⁠Self-Brain Surgery Newsletter here⁠⁠⁠⁠: https://bit.ly/3Xc26iW. (Get my free Thought Biopsy Worksheet when you subscribe!)