
15 MIN STANDING ABS + ARMS WORKOUT | Burn Fat & Build Strength | With Weights
Get ready to burn fat and build strength with this 15-minute standing abs + arms workout! Using weights, we'll target your core and arms for a powerful session that tones your muscles and boosts your metabolism. This workout is designed to keep you on your feet—no floor exercises required—making it perfect for anyone who wants an efficient and effective routine. WORKOUT DETAILS: 🕒 Duration: 15 minutes 🎯 Focus: Core + Arms, Build Strength 🏋️♀️ Equipment: Dumbbell (2 kg) FOLLOW ME: Instagram: https://www.instagram.com/innamoves/p... Tik tok: https://www.tiktok.com/@innamoves?_t=... Facebook: https://www.facebook.com/share/XUzKKY... MUSIC by Epidemic Sound http://www.epidemicsound.com DISCLAIMER: The content provided by FitDance by Inna is intended for educational and entertainment purposes only and should not be considered medical or health advice for any specific individual or condition. By using this information, you assume all risks and agree to hold FitDance by Inna harmless from any losses, liabilities, injuries, or damages arising from any claims. #standingworkout #absworkout #armsworkout #fatburn #corestrength #athomefitness #quickworkout #fitnessjourney #workoutmotivation