Top 5 ELDOA Exercises for SHOULDER PAIN RELIEF & Scapulohumeral Rhythm Dysfunction | ELDOA Method
Do you need help correcting Scapulohumeral Rhythm Dysfunction??? Holistic Health Coach, Stephen Daniele, demonstrates the Top 5 ELDOA Exercises for Shoulder Pain Relief to Fix an Early Setting Phase of the Scapulohumeral Rhythm!!! To find an ELDOA Practitioner in your area or to register for certification: https://eldoa.com/pages/certification... ⏰TIMESTAMPS⏰ 0:00 Preview of ELDOA Method Exercise 0:23 How to Be Your Own Therapist 0:44 What is Scapulohumeral Rhythm??? 1:10 What is the Setting Phase of Scapulohumeral Rhythm??? 1:23 Scapulohumeral Rhythm Test: How to Assess Scapulohumeral Rhythm 1:57 What are the Clinical Implications of Having an Early Setting Phase of the Scapulohumeral Rhythm??? 2:04 How to Correct an Early Setting Phase of the Scapulohumeral Rhythm 3:14 How Nerve Dysfunction Can Affect Scapulohumeral Rhythm 3:36 How ELDOA Exercises Can Help Correct an Early Setting Phase of the Scapulohumeral Rhythm 3:53 Nerve Innervations of the Potentially Affected Muscles 4:27 The Top 5 ELDOA Exercises for Shoulder Pain Relief to Correct an Early Setting Phase 4:55 1. The C7-T1 ELDOA Exercise 6:02 2. The C6-C7 ELDOA Exercise 6:50 3. The C5-C6 ELDOA Exercise 7:27 4. The C4-C5 ELDOA Exercise 8:13 5. The C3-C4 ELDOA Exercise 8:57 Perform These ELDOA Exercises for Shoulder Pain Relief 9:10 How Many Sets and Repetitions for the Strengthening Exercises??? 9:33 How Many Sets and for How Long Should You Hold the Myofascial Stretching Exercises??? 9:53 How Many Sets and for How Long Should You Hold the ELDOA Exercises??? 10:24 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!! NEED HELP WITH YOUR NUTRITION OR EXERCISE??? SCHEDULE A: Video Consultation: https://teamyouphoric.com/schedule-ap... Online Coaching: https://teamyouphoric.com/schedule-ap... Virtual ELDOA Class: https://teamyouphoric.com/schedule-ap... Fascial Stretch Therapy Treatment: https://teamyouphoric.com/schedule-ap... EMS Training and BioSignature Modulation: https://teamyouphoric.com/schedule-ap... Nutritional Medicine Profiling Consultation with Custom Meal Plan: https://teamyouphoric.com/schedule-ap... Custom Exercise Program with Structural Balance Assessment: https://teamyouphoric.com/schedule-ap... Add us on social media: Facebook: / teamyouphoric Instagram: / teamyouphoric Schedule Video Consultation: https://teamyouphoric.com/schedule-ap... #ELDOA #ELDOAMethod #ScapulohumeralRhythm #ShoulderPainRelief #ShoulderPain #PostureCorrector #HowToImprovePosture #PostureExercises #Top5 #Top5Exercises
