Easy, Vegan ONE POT MEALS! (Oil-Free, Plant Based, High Protein + High Fiber)

Get One Pot Wonders here: https://stan.store/healthyveganmama/p... I am so excited to share with you this easy vegan one pot meal that I call, Creamy Cajun Pasta! This meal is not only delicious, its high in protein, fiber and it's oil free. MUST WATCH NEXT: Meals For Weight Loss Playlist:    • Playlist   Plant Based Beginners:    • For Beginners   My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:    • AMAZING VEGAN, OIL FREE, LOW FAT CHEE...   Recipe (instant pot and stove top) saute 1 onion, 1 red bell pepper and 3 garlic cloves until soft add 1 cup corn 1 package pasta 1 can chopped tomatoes 1 can light coconut milk (or 14 oz unsweet plant milk) 3 cups veggie broth 2 tbsp cajun/creole seasoning 1 tsp smoked paprika 1 tsp dry thyme instant pot - cook 4 mins on high pressure, manually release stove top - cook until pasta is soft DON'T FORGET TO FOLLOW ME ON INSTAGRAM -   / healthy.vegan.mama   TIKTOK -   / healthy.vegan.mama   PINTEREST -   / healthyveganmama   BLOG - https://www.healthyvm.com/blog MY MUST-HAVE PLANT-BASED THINGS Amazon Favs - https://www.amazon.com/shop/healthyve... The Best Vegan Vitamins that COMPLEMENT your healthy diet (use code: HUNGRYVM FOR DISCOUNT) https://lovecomplement.com?aff=177 Disclaimer: 1. The information in this video is from my own personal experience, opinion, and knowledge of plant-based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional. Always seek the advice of our physician or other qualified health care professional regarding your medical condition. 2. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you :) #easyveganmeals #onepotmeals #plantbased