30 Min Beginner Pilates Board Workout | Full Body Toning (Abs, Glutes, Arms)

Get ready for a 30-minute full-body Pilates board workout! Perfect if you’re just starting out as a beginner, and still challenging enough as you continue to build strength. This workout hits your core, glutes, and arms — Grab your Pilates board and let’s get started! 💪 Timestamp: 0:48 Warmup stretches 3:00 Core work 8:27 Arm work 15:32 Leg work 25:28 More core work 31:30 Cool down stretches 👉 Let me know what other workouts you want to see. 💬 Comment below if you felt the burn! 🔹 Equipment Needed: Pilates Board, Yoga Mat, Resistance Bands 💖 Get 10% off Pilates Board: https://www.28pilates.com/NICOLE53683