I tried the OMAD DIET | ONE MEAL A DAY! I lost 12LBS in 5 DAYS! *SHOCKING WEIGHT LOSS RESULTS!*

In this video I tried the OMAD DIET which is eating only ONE MEAL A DAY. During the diet you are INTERMITTENT FASTING as well i as did low carbohydrates and Keto style as well! I lost 12 pounds in a week doing the OMAD DIET! The weight loss results were amazing and I will continue to use this as a healthy lifestyle alternative! #omad #intermittentfasting #weightloss #weightlossjourney #onemealaday #keto #lowcarb #lowcarbdiet #viral #trending #diet #dietplan #weightlosstips #weightlosstransformation #ketodiet #fasting 0:00 Intro to Omad 3:34 DAY 1 MEAL 4:43 DAY 2 MEAL 5:53 DAY 3 MEAL 7:06 DAY 4 MEAL 9:30 DAY 5 MEAL 11:07 THE FINAL RESULTS