Eat These Foods to Lose Belly Fat Faster! | Dr. Janine

Eat These Foods to Lose Belly Fat Faster! | Dr. Janine Want to know the secret to losing belly fat fast? Dr. Janine shares her top picks for the best foods to help you achieve a flatter stomach and improve your overall health. Get ready to transform your body with these simple and effective diet changes, from healthy fats to protein-rich foods. Learn how to incorporate these belly-busting foods into your daily meals and say goodbye to unwanted belly fat for good! Links to studies mentioned in this video. Key chocolate ingredients could help prevent obesity, diabetes - https://www.sciencedaily.com/releases... Video Chapters 00:00 – Intro 00:10 - #1 Green Tea 00:23 - #2 Eggs 00:46 - #3 Fish & Seafood 01:05 - #4 Olive Oil & Avocado Oil 01:22 - #5 Dark Chocolate Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / janine.bowring.9   Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/show/3ZtMTHS... Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND:    / @bestilldrjanine   #fat #weightloss #fatloss J9CON241181