
Atomic Habits by James Clear Book Summary | Uplift Thinker
Atomic Habits by James Clear Animated Book Summary in English. Atomic Habits by James Clear Book is a practical guide to building good habits, breaking bad ones, and mastering small behaviors that lead to remarkable results. ⌛ Timestamp 👇 0:00 Intro 0:27 1. The Power of Atomic Habits 0:49 2. Identity-Based Habits 1:10 3. The Four Laws of Behavior Change 3:01 4. Breaking Bad Habits (Inversion of the Four Laws) 3:38 Advanced Insights from the Book 4:28 Conclusion 4:48 Outro #upliftthinker #atomichabits #jamesclear #upliftthinkerbooksummary #habitbuilding