I haven't bought bread in a year! I just mix chickpeas and red beans! High-protein bread
Looking for a healthy, gluten-free, and high-protein alternative to store-bought bread? In this video, I will show you how to make the ultimate homemade bread using only chickpeas and red beans! No flour, no yeast, and absolutely no kneading required. Gluten-free, flour-free and High-protein bread. This simple and delicious lentil and bean bread recipe is perfect for anyone wanting to eat cleaner. It’s packed with plant-based protein, fiber, and incredible flavor. Once you try this easy baking hack, you’ll never buy bread from the supermarket again! 0:01-6:21 Chickpea and bean bread Ingredients: Soak 200 grams of red beans overnight 50 ml of cold water Soak 100 grams of chickpeas overnight 30 ml of water A pinch of salt Neutralize half a teaspoon of baking soda with vinegar 2 tablespoons of psyllium 80 g of flaxseed Bake for 1 hour at 170°C/340℉ 1 avocado A slice of lemon and salt to taste 50–70 g feta cheese 6:22-12:18 Lentil bread Ingredients: Soak 200 grams (7 oz) of lentils overnight. 100 ml water (about 1/2 cup). Activate 1/2 teaspoon of baking soda with vinegar. A pinch of salt. 4 tablespoons of flaxseed. 2 tablespoons of psyllium husk. Let the dough rest for 15 minutes. Shape the loaf with wet hands and sprinkle with seeds. Bake for 45 minutes at 180°C/360°F 1 avocado 100 g mozzarella A pinch of salt A slice of lemon