you will sleep in 5 minutes to this ASMR video

In this #asmr video, we help you sleep in 5 minutes using a special set of sleep techniques used by military professionals and officials! Tonight, we're using the "Frequency Following Response" to get you to sleep quickly! This video is PERFECT for sleep, tingles, relaxation and more so only watch this if you're actually going to bed! Instagram:   / jojo_asmr_   Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: https://en.wikipedia.org/wiki/ASMR This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***