THE SCIENCE OF FASTING! Top 10 Health Benefits You Need to Know #goviralgo #youtubeshorts #fyp

"Discover the incredible health benefits of fasting, backed by scientific research! From weight loss to improved mental clarity, learn how incorporating fasting into your lifestyle can transform your overall well-being. Watch until the end to learn the top 10 evidence-based benefits of fasting! #FastingForHealth #ScienceBacked #Wellness"