HOW TO HAVE A GREAT SHOULDER WORKOUT WITHOUT DESTROYING YOUR ROTATOR CUFF- GYM VLOG 8

HOW NOT TO DESTROY YOUR ROTATOR CUFF DURING YOUR SHOULDER WORKOUT/ FIRST WORKOUT OF A 3 DAY FAST Welcome Fitness Pilgrim's! This is my (almost) daily fitness vlog and fat loss journey. It is my goal to encourage you to begin/ continue/ and or restart your health and fitness journey. YOU CAN DO IT!