Pigeon Pose - Free Yoga Lesson (Beginner/Intermediate/Advanced) | The Simple Stretch

Your YOGA body is waiting for you, without crunches, cardio, or ever setting foot in a gym! Kris Fondran is the leading body transformation expert featured in Cosmopolitan, Yoga Journal, Shape and many more exciting magazines and she’s here to help you! Fat-loss and shedding, that is what she promises you. Help her help you - https://bit.ly/2UJBarN The Simple Stretch is here to help you gain control over your body again, time to control your social anxiety and concentrate on keeping a positive and productive mindset resulting in one's higher self. Come on a journey with us through hundreds of free Yoga videos, on your yoga matt (or home rug) and let us travel through those calm and relaxing poses. Consider subscribing to improve your mental and physical health using the power of asana. Subscribe - https://bit.ly/39KWZvx