Build Self Confidence Affirmations | 5 Minutes | 7 Day Challenge

I challenge you to build self confidence with just 5 minutes of positive affirmations every day for 7 days. Confidence is a skill set, which means it must be practiced. By listening to affirmations every day, you are training your mind to think more positively. Soon, you'll start to love yourself more and enjoy life to the fullest. #affirmations #positiveaffirmations #confidence #confidenceaffirmations Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Leave a comment if you liked this episode! And don't forget to subscribe, so you never miss a new episode. You can listen to Wake Me Up in audio-only format on your favorite podcast player! Visit www.wakemeuppodcast.com to learn more. Become a WMU Premium member to get access to perks and exclusive bonus episodes. You can learn more and sign up by hitting the "Join" button above, or by using this link:    / @wakemeupmornings   Check out my sleep meditation channel, Sleep Escape:    / @yoursleepescape   Follow our network on Instagram @goodpplstuff and TikTok @goodpeoplestuff Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns. 00:00 Introduction 00:39 Affirmations begin 05:04 Affirmations end