Sprouted Ragi & Oats Dosa l Gluten free l weight loss Breakfast idea Healthy Food Series P-10

Discover the perfect balance of health and taste with our Sprouted Ragi Dosa recipe! 🌱 This gluten-free dosa is an ideal choice for a healthy breakfast or dinner, packed with the goodness of millets to fuel your day with nutrition. Made with sprouted ragi flour, this dish is: 🌟 Why You’ll Love This Recipe: ✔️ Gluten-Free and Vegan-Friendly 🌱 ✔️ Packed with calcium, iron, and antioxidants for bone and overall health ✔️ Supports weight loss and helps in maintaining gut health ✔️ Ideal for a quick and easy breakfast or snack Why choose sprouted ragi? Sprouting enhances the nutritional content of millets, making them easier to digest and increasing their bioavailability of essential minerals like calcium, iron, and magnesium. This crispy, flavorful dosa pairs beautifully with South Indian chutneys and sambhar, making it a wholesome and satisfying meal. Whether you're looking for a fiber-rich Indian breakfast or a light dinner idea, this South Indian millet food is the perfect addition to your menu. Say goodbye to gluten and hello to a healthier lifestyle with this nutrient-packed dosa! Start your day with this Sprouted Ragi Oats Dosa, a healthy and gluten-free breakfast recipe that's as nutritious as it is delicious! 🌾 This dosa is made with the powerhouse ingredients sprouted ragi (finger millet) and oats, providing a perfect balance of fiber, protein, and essential nutrients. Serve it with chutney or sambhar for a wholesome meal! The sprouted ragi adds a unique, nutty flavor, while oats bring a satisfying texture and fiber boost. Try this today and enjoy the benefits of healthy eating! 👉 Check out our Sprouted Ragi Recipe Video on YouTube for more details. sprouted ragi dosa, sprouted ragi oats dosa recipe, gluten-free dosa recipe, healthy breakfast dosa, weight loss dosa recipe, oats dosa recipe, ragi oats dosa benefits, sprouted ragi recipes, healthy Indian breakfast ideas, millet dosa recipe, calcium-rich recipes, high-fiber dosa, ragi recipes for kids, easy oats dosa recipe, dosa without rice, vegan dosa recipe, ragi and oats dosa for weight loss, South Indian dosa recipes, diabetic-friendly breakfast, how to make ragi oats dosa, sprouted millet recipes, nutritious dosa recipes, healthy South Indian food, homemade gluten-free dosa, sprouted ragi uses, sprouted grains recipes, ragi and oats weight loss recipes, healthy tiffin ideas. Music : Flying - TrackTribe Social platforms links Checkout our other recipe on https://www.indiaeatinghabits.com Follow us on Instagram:   / indiaeatinghabits   Follow us on Facebook :   / indiaeatinghabits   Pots and Vessels: Chopping Essentials : Round Wooden board: https://amzn.to/3My5H7j Knife : https://amzn.to/40UkBbG Salad Wooden board : https://amzn.to/45kAFak (this one only available ) Rectangular Chopping board : https://amzn.to/3ZxdnN4 Steel chopping board : https://amzn.to/3CXuWgu String Chopper : https://amzn.to/3CTsw2l Electric Chopper : https://amzn.to/49hHCL8 Attached handle chopper : https://amzn.to/3VjnhiS Peeler : https://amzn.to/41f5o8A Crinkle Cutter : https://amzn.to/3OC0tqV Coconut Cutter and Scraper : https://amzn.to/4erOSWc Rotating Coconut cutter : Pan and Tawas: Carote Frying pan : https://amzn.to/3oUh4Ne Cast iron Pan : https://amzn.to/4fYlDf4 Cast Iron tawa : https://amzn.to/41g7EfT Steel saucepan big: https://amzn.to/3CY6jQX Steel saucepan small:https://amzn.to/3BdjmgP Steel kadai: https://amzn.to/3ZnAxEm (Similar Option) Terracotta Kadhai: https://amzn.to/3ZgsSI5 Spoons and Spatulas: Wooden salad spatula : https://amzn.to/3VDmOsD Steel straws : https://amzn.to/3GG55ZC Glass, mugs and bowls Glass tumbler : https://amzn.to/3oeeb9G Glass jar : https://amzn.to/3UE9FNw GLass Bowl : https://amzn.to/41MXqB1 Glass cup: https://amzn.to/3VgotlZ IKea glass jar : https://amzn.to/3xc8H3U Glass mug with golden handle : https://amzn.to/4hoVeb6 Home organisation stuff: Rotating Kitchen Organizer : https://amzn.to/3RaROgK Microwave Cleaner liquid : https://amzn.to/4bGn9A3 Food Items Desi Khand : https://amzn.to/3NI8t9i Greek Yogurt Starter Kit : https://amzn.to/41gZtQK Shooting and stuff Tilted Camera stand : https://amzn.to/3wq5uxg Over the top camera stand : https://amzn.to/3wugVUL Tripod 1 : https://amzn.to/4dXWqj4 Nikon Camera : https://amzn.to/3CaN4D3 Back drop : https://amzn.to/3UPgPAe Bowl set : https://amzn.to/3wgn0nP Phone : 1. https://amzn.to/44v7elB Phone : 2. https://amzn.to/3JRm6B7 #SproutedRagiDosa #GlutenFreeDosaRecipe #HealthyBreakfastRecipes #MilletBasedDosa #RagiDosaRecipe #SproutedMilletRecipes #WeightLossDosa #DiabeticFriendlyMeals #HowToMakeRagiDosa #FiberRichIndianRecipes #GlutenFreeIndianBreakfast #RagiRecipesForStrongBones #SproutedMilletBenefits #HealthySouthIndianRecipes #CalciumRichBreakfast #IronRichFood #EasyDosaRecipe #IndianGlutenFreeRecipes #NutritiousBreakfastIdeas #SouthIndianMilletFood #CrispyDosaRecipe