10 MIN ABS(OLUTELY) BURNING | very intense sixpack workout I obliques, lower & upper abs | Rasa Is
Join me for a quick and super intense 10-minute AB workout that's inspired by Pamela Reif ! I love Pamela’s ab workouts, so I thought I would do her recent AB challenge. This workout targets your upper and lower abs, as well as your obliques. I've made a few modifications to some exercises, so give it a try and let me know how it all went! 💪 Having trouble staying consistent with your workouts? I’ve made it simple for you with easy-to-follow, day-by-day workout guides designed to help you burn fat, build strength, and feel your best. And the best part? They’re completely FREE! Download them now 👉 https://www.rasais.com/programs 📍 Location: Göreme, Cappadocia 🇹🇷 🎶 Music: Before coming to Turkey, I found Ben Böhmer playing an exclusive sunrise live show from a hot air balloon above Cappadocia, in Turkey for @Cercle. I absolutely loved it so I used it for my workout. Do my 5 min warm-up before this workout: • 5 MIN FULL BODY WARM UP (no jumping) | Get... Don't forget to do a cool-down after every workout: • 10 MIN Full Body Cool Down Stretches | Rec... 🌟 Follow me: Instagram: / rasa_is Facebook: / fitbyrasais TikTok: https://vm.tiktok.com/ZMLHDBJ8y/ #abworkout #coreworkout #sixpack #bellyburn #tabata #tabatasongs #beginnerfriendlyworkout #fitness #homeworkouts #hiitworkout #rasabootcamp #rasais DISCLAIMER This is my own personal workout and may not be suited for you. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Rasa Is will not be responsible or liable for any injury or harm you sustain as a result of this video.
