15 MIN KILLER ABS WORKOUT | RESULTS GUARANTEED / No Equipment

#absworkout #coreworkout 🔥 Get ready to unleash your core potential with our *15 Min ABS Workout**! This intense, bodyweight-only routine is designed to sculpt and define your abs without any equipment! Whether you're a beginner or a seasoned pro, this **Tucked Abs Workout* guarantees results! In just 15 minutes, you'll target all the major abdominal muscles for a complete burn. Say goodbye to flat abs and hello to a stronger core! With proper form and dedication, you'll feel the results that’ll turn heads. Don’t miss out—grab your mat, set a timer, and dive into this effective *ABS Workout* today! ► WORKOUT DETAILS: ⏱️ Duration: 15 minutes. 🏋️ Equipment: No Equipment. ⏱️ Intervals: ▸ 17 No Repeat Exercises ▸ Timer : 35 Sec on / 15 Sec off / Finisher 1 Min. ► EXERCISES : 0:00 INTRO 0:17 BICYCLE CRUNCHES 1:07 LEG RAISES CRUNCH 1:57 CRUNCH KICK 2:47 SIDE LEG RAISES L 3:37 SIDE LEG RAISES R 4:27 3 POINTS KNEE IN / KICK BACK R 5:17 3 POINTS KNEE IN / KICK BACK L 6:07 LEG RAISES CROSS CRUNCH R 6:57 LEG RAISES CROSS CRUNCH L 7:47 EXTEND TO TUCK 8:38 AB TWISTS 9:28 ALT. SINGLE CRUNCH KICK 10:18 LOW CLIMBER 11:08 PLANK TWISTS 11:58 REVERSE CRUNCH 12:48 AB HOLD 13:38 1 MIN PLANK HOLD #NEXTExercise #homeworkout D I S C L A I M E R: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. NEXT Exercise will not be responsible or liable for any injury or harm you sustain as a result of this video.