10 Minute Intention Setting Guided Meditation for Positivity, Gratitude & Love | 28 Day Plan - Day 7

Hi my loves, I am so happy that you’re here!🤍 Enjoy this 10 minute guided meditation for intention setting, positivity, and gratitude to help raise your vibration! This self-love meditation will help you align with your goals, manifest your desires, and cultivate a sense of clarity and mindfulness. Whether you need a morning meditation to start your day with purpose or a stress relief meditation to recenter, this practice will leave you feeling refreshed, focused, and deeply connected. Breathe, relax, and step into your highest self with this peaceful, short meditation designed to help you set powerful intentions! Welcome to Day 7 of your 28-Day InnerGlow Pilates Plan! I hope you loved yesterday’s full body feel good yoga flow! If you haven’t had the chance to try day 6, I will link it below, it’s never too late to join in!    • 28 Minute Full Body Yoga | Everyday F...   ✨ Subscribe for more videos to help you become the best version of yourself and ignite your inner glow queen! Disclaimer: Inner Glow with Mia recommends that you consult with your physician prior to beginning any exercise. When you are participating in any exercise, there is the possibility of physical injury. By voluntarily participating in these practices, you acknowledge this risk and release Inner Glow with Mia and Mia Catalanotto from any liability. Please be mindful, enjoy your movement and listen to your own body!🤍 With all of the love and light, ✨Mia xoxo Connect With Me! ✨apply for 1:1 coaching https://stan.store/Innerglowwithmia/p... 🧘🏼‍♀️shop my wellness favorites https://shopmy.us/miacatalanotto/yoga... 💌shop my free ebooks https://stan.store/Innerglowwithmia 🎧work/connect with me [email protected] 🩰my instagram   / innerglowwithmia   ✨my tiktok   / innerglowwithmia   #innerglowwithmia #IntentionSetting #GuidedMeditation #Positivity #SelfLoveJourney #GratitudePractice #MindfulnessMeditation