ONE LIFE - REGRET or DISCIPLINE? David Goggins and Jocko Willink - Motivational Workout Speech 2021
The Pain of Discipline vs. The Pain of Regret -- “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn I love this quote. So I thought for today’s post I’d riff on it. The idea that we will all suffer from pain sounds miserable. But if you think about it, it's actually pretty liberating. It’s freeing to accept the fact that pain is unavoidable. Pain, the way I’ve defined it, is not just a physical sensation. It’s emotional and mental as well. - The pain of discipline is felt every day. That’s why it only weighs ounces. It’s the discipline to sprint the last 3 steps of a conditioning drill. It’s the discipline to write down your workout before you go to the gym. It’s the discipline to train the skills that will benefit you the most, not the ones that are the most fun. It’s the discipline to cheer on your teammates, and keep positive body language even when you’re having a crappy practice. Each day, there are hundreds of little moments that invite discipline. At each moment, you can choose to be disciplined now, and face a small pinch of pain, or avoid that pain and delay it for later. Each individual moment weighs very little. But added up overtime they weigh tons. That ton of pain ends up swinging back around at the end of your career in the form of regret. You regret not knowing what you’re capable of. You regret not going after your dreams. You regret not giving your best effort for your teammates. You regret not going all in. ------ ►Speaker: David Goggins Jocko Willink - / @jockopodcastofficial . --- ONE LIFE : REGRET or DISCIPLINE? David Goggins and Jocko Willink - Motivational Workout Speech 2021 ---- LISTEN IN MP3 (PODCAST) : https://anchor.fm/redpills "▼Follow Red Pills Production Facebook: / redpillsp. . Instagram: / redpillspro. . Twitter: / redpillspro Pinterest : / redpillspro. . Website: https://www.redpillsmedia.com/" Try Audible for free to listen to your fav books: https://amzn.to/3lNpdNc Check out these motivational books: David Goggins: https://amzn.to/2Ghqw6K (audiobook free with Audible) Jocko Willink: https://amzn.to/3gVqs9A (audiobook free with Audible) Jocko Willink: https://amzn.to/2Z37pnx (audiobook free with Audible) Gary John Bishop: https://amzn.to/2F3GPnm (audiobook free with Audible) Mark Manson: https://amzn.to/2YXSzP1 (audiobook free with Audible) Thank you for your usual support! FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
