Blueberry Muffin Baked Protein Oats (HIGH VOLUME) | Low Calorie Cauliflower Proats Anabolic Recipe

ONLINE COACHING ► https://tinyurl.com/snrj92b9 BURN MORE, EAT MORE FREE E-BOOK ► https://tinyurl.com/26hbsnsn SUBSCRIBE ► https://tinyurl.com/ybj5k2rc ►Things I Use & Recommend Powdered Peanut Butter - https://amzn.to/3B8NSDC Xanthan Gum - https://amzn.to/3epkKhU Protein Powder - https://amzn.to/3ig8DVo Liquid Sweetener - https://amzn.to/2TfTkDH 0 Calorie Syrups - https://amzn.to/3B7mBBv Best Protein Bars - https://amzn.to/3xJTJNv Note: The affiliate links above give me a small commission from your purchase, with no extra charge to you. Thank you for your support. ► Follow Me IG: www.instagram.com/ashmay.pt/ YouTube: https://tinyurl.com/ybj5k2rc ► Email Me [email protected] TIMESTAMPS: 0:00 - Why You Should Trust Me 2:13 - Ingredients 4:50 - Disclaimer 5:24 - Recipe 6:37 - Taste Test 9:07 - Calories & Macros INGREDIENTS: 60g Rolled Oats - https://amzn.to/3ph6ca6 150g Cauliflower Rice - https://amzn.to/3FUT5RZ 25g Vanilla Protein Powder - https://amzn.to/3G7W61x 60g Egg Whites - https://amzn.to/2Z18kaP 100g Frozen Blueberries - https://amzn.to/3DX3XwZ 1/4tsp Baking Powder - https://amzn.to/2XlHo5e 1/4tsp Cinnamon - https://amzn.to/3DQD4ul Sweetener To Taste - https://amzn.to/2TfTkDH Water Until Thick Like Cake Batter Hey guys and welcome to today's video, This recipe comes from a subscribers request of high volume baked protein oatmeal using cauliflower rice as a volumizer. This was an incredible idea, something I'd never considered before, so when I had this request, I absolutely had to give it a try! If you absolutely love baked oats and also need more protein than the average person, but struggle to feel full from the small calorically dense nature of baked oats... This one is for you. This will make your baked oats have way more volume, way more protein and to be honest, more taste than regular baked oats. The texture is insanely cakey with a nice crispy top, it really really does taste like actual blueberry muffin, it's insane! In the words of Greg Doucette and Remington James, Low calorie dense foods are the absolute key to weight loss and maintenance, so this might just be the recipe you've been waiting for. Give it a try and let me know how you find it! SUBSCRIBE to my channel! I post new videos every week so join the team and don't miss out. SUBSCRIBE ► https://tinyurl.com/ybj5k2rc