5 MUST DO Exercises For Skinny Guys (NO EQUIPMENT)
5 MUST DO Home Exercises For Skinny Guys Download Next Workout app: https://nextworkoutapp.com/next-app In this video you’ll get an in-depth look on what exercises to choose if your goal is to get bigger as a skinny guy. Best and Worst exercises for every muscle at home with no equipment. MY FAVOURITE HOME GYM EQUIPMENT: Doorway Pull Up Bar: https://amzn.to/34PfZMK Home Squat Rack: https://amzn.to/3wbqvcC Adjustable Dumbbells (Budget): https://amzn.to/3u5jXcM Adjustable Dumbbells (Prime): https://amzn.to/37JWhU1 Dip Bars (Budget): https://amzn.to/3Imu02n Dip Bars (Prime): https://amzn.to/3MWrumS Bench: https://amzn.to/3JmUKB4 Barbell: https://amzn.to/3ieAp55 Rings: https://amzn.to/3idiV9c Let’s become friends on instagram: / igorvoitenkofitness TIME STAMPS 0:00 Intro 0:05 How to choose an exercise (80/20 rule) 0:21 Chest 1:00 Shoulders 1:27 Legs 1:57 Back 2:24 Triceps 2:44. Biceps