If you have 1 banana! Dessert without sugar and flour! Clean eating!

If you have 1 banana! Dessert without sugar and flour! Clean eating! Watch this video in your language. To do this, press CC and turn on subtitles and select your language in the settings⚙️. Recipe and ingredients: Recipe 1 00:00 1 banana. 00:28 Ricotta 200 g. 00:31 2 eggs. 00:48 Vanillin. 00:493 Starch 2 tsp. 00:52 Zest of 1 lemon. 01:19 In the oven 160°C/320°F/40 minutes. 01:24 Cool completely. 01:41 Decorate the soufflé. 01:58 Recipe 2. 1 cup oatmeal. Yogurt 2 tbsp. 1 egg. Water 100 ml. 1 onion. Olive oil. Carrots 100 g. Fry over medium heat. 1 garlic clove. Salt. Parmesan 1 tbsp. Olive oil. Sesame seeds. Fry over low heat. 05:46 Recipe 3. Oatmeal 1 cup. 1 small onion. 2 eggs. Yogurt 2 tbsp. Salt 1 tsp. Thyme. Water 50 ml. Add another 50 ml of water. Add oatmeal in parts. Mozzarella 1 cup. Dill. Butter. ½ onion Fry over medium heat until golden brown on both sides. 09:35 Recipe 4. Oatmeal 1 cup. Cabbage 200 g. Water. Salt. Cook until done. 2 eggs. Homemade yogurt 4 tbsp. Salt. Parsley. Leek. Oil for frying. Fry over medium heat. Until golden brown. 12:57 Recipe 5. 1 zucchini. Salt. Wait 10 minutes. Oatmeal 4 tbsp. 100 g cheese. 2 eggs. Pepper. Mix. In the oven/20 minutes/180 °C/360 °F. Bon appetit! Friends, if you liked the video, you can help the channel: 📢 Share this video with your friends on social networks. Chain + recipe will be saved on your page! 👍 Rate the video! 👍 - this is nice and important for the development of the channel! WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy! Subscribe to    / @wiemanalle   Already subscribed? ▶ Turn on the ringtone 🔔 to be informed about new videos!